It is not I, but the Christ within who does the work.

“I lift up my eyes to the hills – from where will my help come? My help comes from the Lord, who made heaven and earth.”

People around the world are joining us now as we lift our thoughts to God within – our ever-present source of help. As we link heart to heart in sacred prayer, we center ourselves in the presence of God and rise above any care or concern.

God is the source of our serenity. We are at peace.

What a precious time this is – a time to lift our spirits and our hearts to God within and to experience this divine presence more fully.

Centered in the presence of God, we relax our bodies, breathe deeply and let any negative thought fade away. With each breath we take, we feel God’s presence surrounding and enfolding us. We picture ourselves basking in the crisp, clear air of a mountaintop retreat and breathe in fresh feelings of peace.

God is the source of infinite peace, and immersed in this divine presence, we radiate serenity and poise. Relaxing in this sacred moment, we deepen our awareness of God and the peace that passes understanding …
as we pray …

We transform ideas into actions as we express the inner light of God.

In the stillness of this sacred mountaintop experience, we lift our thoughts and focus on the true source of wisdom and inspiration – God. From this heightened perspective, we look beyond any challenge to see the light that guides us to our good.

God is the light that makes our way clear and gently guides our steps. This light inspires us to make wise decisions, and we trust it to reveal ideas that open the way to meaningful experiences that transform our lives.

Secure in this light, we await divine direction and new insights now …
in the silence …

We are radiating centers of God’s healing love, energized in mind and body.

The peace and light of God are key to our well-being, and together with divine love, these wonderful qualities sustain our minds and bodies.

In the stillness of these sacred moments, we lift our hearts and minds to a higher vision of wholeness for our body temples. We visualize every cell and tissue alive with the strength and vitality of divine love that constantly renews us in every way.

Pausing to reflect on this wondrous activity, we give thanks to God for the renewal that is always taking place. In this awareness, we pray …
in the silence …

Open and free to receive, we welcome the unlimited blessings of God.

One with the peace, light and love of God, we now open our hearts and minds to the idea of abundance within and around us. Rich blessings come from an ever-deepening awareness of this divine idea, and as we still our thoughts, we become more receptive to ways of thinking and acting that bring greater meaning and supply into our lives.

In these quiet moments, we let God’s blessings inspire us and show us the way to live abundantly. Pausing for a moment to recognize God’s all-providing presence, we relax, prepare to receive fresh insights and allow creative ideas to flow freely to us …
in these quiet moments …

We are a world family, living together in perfect harmony.

Through our prayers and our oneness with God, we have the capacity to connect with every human heart – even to the farthest reaches of the globe. Knowing that we live and move and have our being in God, we honor the divine connection we share and enfold our entire world family in prayers of love and peace.

Lifting our hearts and thoughts to God within now, we affirm peace, understanding and compassion for people everywhere as we rest …
and pray …

Refreshed and renewed, we are inspired to embrace the day ahead with eyes turned to our true source of help – God. Our awareness of divine peace, light and love within grows deeper now as we conclude this very special time and pray the “Prayer for Protection” together:

The light of God surrounds us;
The love of God enfolds us;
The power of God protects us;
The presence of God watches
       over us.
Wherever we are, God is!

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